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Explain of The Four Agreements
by don Miguel Ruiz
The Four Agreements are tools to help us in the process of personal transformation. This transformation requires an inventory of our beliefs, which are based on agreements we have made with life. We can transform our beliefs and break our old, self-limiting agreements by practicing the Four Agreements. The four agreements are:
Be
Impeccable With Your Word
Say only what you mean. The word is the most powerful tool we have as humans.
Depending upon how it is used, the word can help us to become free or to enslave
us. By practicing impeccability we can clear up communication problems, heal
relationships, and create enough personal power to break our old limiting
agreements.
Don't
Take Things Personally
Each of us lives in our own personal dream, and what we say, what we do, and
the opinions we give come from the agreements that we have in our own minds
- they have nothing to do with anyone else. By the same token, others' opinions
have nothing to do with us, so there is nothing to take personally. When we
make the assumption that whatever happens is because of us, we continue to
hurt each other and brood about what we call injustice. A huge amount of freedom
is gained when we take nothing personally.
Don't
Make Assumptions
We make assumptions when we think we know what others mean, or when we think
they know what we mean. The problem with making all those assumptions is that
we believe them as the truth, and we blame others for the assumptions that
we make. We must have the courage to ask what another means, and the courage
to say what we really mean. The day we stop making assumptions, we communicate
cleanly and clearly, free of emotional poison.
Always
Do Your Best
This agreement makes the other three possible. When we simply do our best
-- not more and not less -- we avoid self-condemnation and we have no regrets.
Although our best is always changing, we continually strive to do our best.
See Chinese version of this explain.
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